Dribbling

Description

Cones and a flag are needed. You can substitute the cones and flag with whatever you have or want if you dont have the equipment at home. Equipment: Cones, Flag, Spot for the start

Coaching points

• Dribble through all our cones making sure not to skip any!
• First walk through it or jog through the cones without a ball and runaround the flag then come back to the start. After a couple times then you can start to introduce the soccer ball to dribble with.
• Variations:
• Use both feet dribbling in between the cones
• Use ONLY your left foot
• Use ONLY use your right foot.
• Use ONLY inside of the foot
• Use ONLY the outside of the foot